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Yoga-Immunity Booster Programme

Yoga-Immunity Booster Programme

Live Course

Duration: 6 Hours

Offered by: infyni

Live Course

$0

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About Course

In this fast moving world where one hardly gets time to take care of yourself, here we bring to you a six hour course where you can follow to boost your immunity.

  • Topics
  • Instructor (1)
1 Meaning of Yoga and Yogic-prayer
  •    Surya Namaskar
      
  •   Pranayam

...
SUSHMA KUMARI
About Instructor

Sushma is a dedicated yoga teacher from one of the premier Yoga institutes in India. Her passion and love for yoga started way back & she has seen the transformative healing results of yoga in her own life. Her classes are dynamic with a strong emphasis on the breath. She believes in the connection between the mind and the body and encourages her students to approach their practice as a form of moving meditation.

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