Live / groupYoga & Meditation for Egis India
About this course
Yoga is essentially a spiritual discipline, which focuses on bringing harmony between mind and body. It is an art and science of healthy living. The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'. Yoga education helps in self-discipline and self-control, leading to an immense amount of awareness, concentration, and a higher level of consciousness
Why learn with Infyni Kids
- 100% Verified Teachers
- Weekly Evaluation
- Personalized Homework Support
- Regular PTM
- Guarantee Child’s Success
- Progress Reports
What you'll learn
Course content
13 modulesYour instructor
Sushma is a dedicated yoga teacher from one of the premier Yoga institutes in India. Her passion and love for yoga started way back & she has seen the transformative healing results of yoga in her own life. Her classes are dynamic with a strong emphasis on the breath. She believes in the connection between the mind and the body and encourages her students to approach their practice as a form of moving meditation.
7-day Money Back! Guarantee
Not right for you? Full refund within 7 days or after 2 classes - no questions asked.
This course includes
Level: Beginner
Session: Group
Class: Hobbies
Duration: 13 HoursCourses you might be interested in
Live / group
Live / group6 HoursBeginnerHobbiesLife Lessons from Bhagavad Gita - A Thematic Presentation
Money Back! Guarantee
Live / 1-on-1
